Changing Our Minds
Welcome to Changing Our Minds, a holistic mental health counseling practice founded by Amy Hoskin, MS/LLPC. At Changing Our Minds, we believe in a mind-body approach to treating anxiety, depression, relationship challenges, aging/older adult issues, major life transitions, career issues, and neurodivergence. Our focus is on providing compassionate and personalized counseling and coaching services to teens, adults, and couples. Whether in person or online, we are dedicated to supporting you on your journey to mental and emotional well-being. Let us help you navigate life's challenges and embrace positive change.
Get to Know...
Amy Hoskin, MS/LLPC
With a wealth of experience in the field of mental health, Amy is dedicated to helping individuals and couples achieve wellness, balance and more satisfying relationships. Her approach is rooted in empathy, understanding, and a creating a welcoming, safe space for healing. Amy's expertise extends to addressing a wide range of concerns, including anxiety, depression, relationship issues, career challenges, and more.
Specialized Training:
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The Gottman Institute, RLT (Terry Real, LICSW) and The Couples Institute (Ellen Bader, PhD)
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Neurodivergent Affirming Practices
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Neurosomatic and Polyvagal theory and practices
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Sound Healing (Jim Donovan, M.Ed.)
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Meditation and Mindfulness
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Brainspotting
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Emotional Freedom Technique
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Art Therapy
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Trauma informed approaches