Processing Difficult Emotions Using Therapeutic Art Journaling
Sun, May 17
|Art Journaling Workshop online drop in
Learn to process grief, trauma, anger and other difficult emotions through a therapeutic art framework.
Time & Location
May 17, 2026, 1:30 PM – 4:30 PM
Art Journaling Workshop online drop in
Guests
About the event
Understanding Grief Beyond Loss from Death:
Grief is a multifaceted emotion that extends far beyond the death of a loved one. Acknowledging the various forms of grief allows for a deeper understanding of our own experiences and those of others. It’s essential to recognize that grief can be a natural response to many types of loss, each deserving of compassion and understanding.
Loss of Relationships
The end of a significant relationship, whether through breakup, divorce, or estrangement, can trigger profound grief. The emotional connection and shared memories create a sense of loss that can feel just as intense as losing someone to death.
Loss of Health
Facing a serious illness or chronic health condition can lead to grief over the loss of one's previous state of health. This can include mourning the loss of physical abilities, independence, or the life that once was.